Daily consumption of Restore is not only safe but also recommended for individuals on paleo, keto, or whole-food diets, as well as for those who frequently engage in exercise or sauna routines that induce sweating. Our recipe stands out with its high
We've carefully designed Restore to include 750mg of sodium, specifically chosen to meet the varied hydration needs of our customers. Here's why this particular amount is essential for optimal health and performance:. Support for Active Lifestyles: F
When you're fasting and need to keep your body balanced and hydrated, our Unflavoured electrolytes are your perfect companion. It's crafted to support your fasting journey without breaking it. With zero sugars and 0 calories, it respects your fasting
At Hunter & Gather, we pride ourselves on never using artificial colours or flavours. All our flavourings are natural and sourced from the UK. Our Electrolytes natural flavour options boast a unique application method without the use of corn maltodex
Unfortunately, we are so sorry the sachets are not recyclable. We looked at multiple options and did lots of tests however the seals were not up to the high standard and quality we look for when producing a product. We can confirm that they are BPA-f
Each Restore stick pack contains 150 mg of potassium, one-fifth the amount of its sodium content, at 750mg. This creates a sodium-to-potassium ratio of 5:1. Here’s why this ratio is carefully chosen:. Our body's neurons operate a vital sodium-potassi
Traditional low-sodium guidelines are, by definition, not individualised and essentially offer simple advice to the majority of people getting most of their calories from UPF (56%, Rauber 2019) and who are potassium deficient (90%, Rauber 2018). Our
When formulating Unflavoured Restore, the goal was to create an electrolyte blend that fully supports ketosis without disruption. With zero sugar, sweeteners, or carbs, it aligns with the metabolic demands of a ketogenic lifestyle. This combination o
Choosing the best flavour from our range comes down to your personal taste, as all our flavours are crafted to please a variety of palates. From the zest of Lime & Lemon to the refreshing Mixed Berry, each flavour offers its own unique experience. An
We use Pink Himalayan Salt in our electrolyte drink, chosen for its purity and vast trace mineral content. Harvested from ancient salt deposits deep in the Himalayan mountains, we also use this type of salt within our condiment range at H&G. Rich in
The type of potassium used in the electrolyte drink is Potassium Chloride - which is a highly bioavailable form (Caplain, 1991). This is via extracting raw materials in conventional mining underground and above ground as well as through brining (brin
Potash salt, also known as potassium chloride, is a natural mineral salt derived from mining underground or above ground sources. It's a key ingredient in our electrolyte formula, providing essential potassium to support hydration and muscle function
The magnesium used in our electrolytes is derived from Marine Magnesium in the form of Magnesium Citrate. This magnesium is extracted from seawater and comes with other trace minerals, offering a high-quality and effective source of magnesium.
You sure can - maintaining balanced electrolyte levels is crucial for preventing headaches, a common symptom of electrolyte imbalance. Electrolytes like sodium, potassium, and magnesium play key roles in hydration and nerve function. When these leve
Research shows that individuals who do not follow an ultra-processed diet, typically have 2-3g more sodium (not salt!) than those on a wholefood diet. This may mean you could be deficient. Enjoying our electrolytes in cold water can be a daily ritual
If you experience symptoms like fatigue, dizziness, muscle cramps, brain fog, or irregular heartbeat, you might be low on electrolytes.
Not having enough electrolytes can lead to dehydration, muscle weakness, cramps, and an imbalance in bodily fluids. It's crucial for nerve and muscle function and maintaining proper hydration levels.
Normally, electrolytes help regulate fluid balance. However, an imbalance, especially excess sodium, can lead to water retention and bloating. It's important to consume them in moderation.
At dawn, our bodies naturally prepare to awaken as hormones like cortisol and growth hormone stimulate glucose production in the liver, providing the energy needed to start the day. Adding sodium to this process triggers a hydration efficiency mechan
We chose Monk Fruit because it gives our flavoured electrolytes just the right subtle sweetness naturally without adding refined sugars, artificial sweeteners or raising blood sugar levels. Unlike artificial sweeteners, Monk Fruit comes straight from
Monk Fruit is a naturally sweet-tasting fruit derived from the Siraitia grosvenorii plant, native to Southeast Asia that has been trusted for centuries. The sweet compounds in monk fruit, called mogrosides, are metabolised differently to sugar, provi
Here at Hunter & Gather we never use artificial colours or flavouring. All of our flavourings are natural and made in the UK. The flavours in our Electrolytes are uniquely made without the conventional maltodextrin base used in spray drying, ensuring
Yes, our salt undergoes rigorous testing for heavy metals. The total parts per million (ppm) is consistently under 10.00, with Lead below 0.50 ppm, Arsenic below 0.20 ppm, Cadmium below 0.50 ppm, and Mercury below 0.1 ppm.
Medical Conditions: Individuals with kidney disease, heart conditions, high blood pressure, or electrolyte imbalances should consult their healthcare provider before taking electrolyte supplements. These conditions may require specific dietary restri
Yes, magnesium citrate is often associated with promoting better sleep. Here's how it works:. Muscle Relaxation: Magnesium plays a crucial role in muscle function and relaxation. Research has shown that magnesium deficiency can lead to muscle cramps
We suggest enjoying Restore mixed into purified water as part of your morning ritual. Additionally, you may explore incorporating Restore into smoothies, juices, bone broth, and H&G Rise & Glow.
Our Restore is free from all of the top 14 allergens.
Maintaining hydration during pregnancy is vital due to the heightened need for fluids and nutrients in expectant mothers, along with the potential challenges of morning sickness. Restore is considered safe for typical, healthy pregnancies, especially
Yes, Restore doesn’t contain any animal products, so it is Halal-safe.
While Restore primarily focuses on hydration and electrolyte balance, maintaining proper hydration levels can indirectly support your immune system. Adequate hydration is essential for overall health, as it helps transport nutrients to cells, flush o
Certainly! When pre-mixing electrolytes, it's essential to consume the solution within 24 hours to maintain freshness and potency.
Freezing electrolytes mixed with water can provide a refreshing treat, especially on hot days. However, it's important to note that freezing may affect the taste and texture of the electrolyte solution. If you decide to freeze them, try experimenting
At Hunter & Gather, we ensure that none of our products contain bulkers or fillers, including our Restore range. Our unflavoured product consists solely of the minerals sodium, potassium, and magnesium, which is why it is the lightest in our range. O
Citric acid is a naturally occurring organic acid, found abundantly in citrus fruits. It plays a key role in metabolism, turning food into energy through the citric acid cycle. What's more, it enhances mineral absorption and supports overall gut heal
Glycine is and will remain a Hunter & Gather ingredient - you'll still find it in many of our products because we love the benefits far beyond the natural sweetness it provides. However, for a seriously salty product like our Restore, we needed an in
Everyone’s body is different, so insulin responses to food can vary slightly from person to person. That said, monk fruit is generally known for having a minimal or no impact on blood glucose and insulin levels. Our flavoured Restore sachets contain