Does Monk Fruit spike insulin levels?Updated 3 days ago

Everyone’s body is different, so insulin responses to food can vary slightly from person to person. That said, monk fruit is generally known for having a minimal or no impact on blood glucose and insulin levels.

Our flavoured Restore sachets contain less than 1g of sugar per serving, so any effect to blood sugar levels is typically minimal.

If you’d prefer to avoid sweetness altogether however or enjoy Restore whilst fasting, our Unflavoured Restore contains only sodium, potassium, and magnesium - with no sweeteners, sugar or flavourings added.