Why isn't water enough on it's own?Updated 8 days ago

Great question - and there’s a solid physiological reason behind it.

When you sweat, exercise, or even just live in a warm environment, your body loses more than just water - it also loses electrolytes like sodium, potassium, and magnesium. 

These minerals are critical for maintaining fluid balance, nerve signalling, and muscle function.

Drinking plain water without replacing those electrolytes can actually dilute the ones remaining in your bloodstream, leading to what’s called hyponatremia - essentially, low blood sodium levels. 

This can leave you feeling tired, foggy, or even more dehydrated.

That’s why water alone isn’t always enough - especially if you’re active, fasting, or following a whole food lifestyle. You need the right balance of electrolytes to help your cells absorb and retain the water you drink - not just flush it out.

Restore delivers these key electrolytes in functional amounts, using only real ingredients and no added sugar, stevia or artificial junk. 

It’s hydration the way your body actually needs it.