Hunter & Gather Foods logo
Hunter & Gather Foods logo

All articles

What should I do if MCT Oil makes my tummy feel sick?Updated 2 years ago

We are so sorry that you are feeling a little sick/nauseous after introducing MCT Oil into your lifestyle. We would always recommend if you have not tried MCT Oil in the past to introduce it slowly into your daily routine. Start with 5ml per day and increase up to 15 ml gradually. You can also experiment with how you take your MCT Oil and can add it into your coffee, smoothies, salads, or shakes. We have some great recipe ideas on our website which you can find here. 🙌
Was this article helpful?