What makes your mayonnaise suitable for the Keto or Paleo Diet?Updated 2 years ago
When searching for an approved mayo, be sure not to just check the macros but also the ingredients of the mayonnaise itself. Rapeseed oil (Canola), sunflower oil, and sugar should be avoided. Vegetable and Seed oils are inflammatory and we believe are best avoided in the pursuit of Optimal Health and Wellness. Our Hunter & Gather Olive Oil Mayonnaise use only 100% olive oil and no blends of oils. They are also low in carbohydrates and sugar-free but packed with great monounsaturated fats so are perfect for a Paleo, Keto, Low Carb or Real Food Lifestyle. We also have a range of 100% avocado oil mayonnaise too.