Hunter & Gather Foods logo
Hunter & Gather Foods logo

All articles

What is the Like-For-Like tradition to support heart & liver health?Updated 2 years ago

Our tribal ancestors were clever fellows when it came to nutrition. They had this theory that if you eat the organs of healthy animals that it provided support for your own organ health. I.e eating liver to support your liver and heart to support your heart. 

With the help of modern day science, we can see that they were actually on to something. With heart organ meat providing a whopping dose of CoQ10 (which supports blood pressure and heart health) and liver organ meat providing Vitamins A, Vitamin B12 and iron, which all contribute to a healthy human liver - eating like for like can really be beneficial. 

Check out our Liver & Heart Organ capsules here. 🙌

Was this article helpful?