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What are the benefits of taking MCT Oil? Is it just for those following Keto / Low Carb?Updated 2 years ago

While MCT Oil is fantastic for those following the Ketogenic, Low Carb Lifestyle, it can also be used by people who are simply looking to up their daily dose of healthy fats and experience the benefits from this fantastic oil! There are so many amazing benefits to including MCT Oil daily as part of your healthy lifestyle. To help you understand the how’s and why’s we created a blog post to answer all your questions and help you to choose the best MCT Oil for you. Here are some of the top health benefits that we talk about in the blog: 👊 Increases Performance 🙌 Promotes Weight Loss ✌️ Balance Cholesterol Levels 👇 Lower Blood Pressure 👌 Support Gut Health 👏 Improve Cognition
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