How much MCT Powder should I take?Updated 4 months ago
Our Hunter & Gather MCT Powder is a neutral-tasting powder that dissolves easily into hot & cold drinks as well as smoothies, shakes, soups, stews and can also be added to baking, yogurt, and more. 👏
We recommend taking 10g per serving which is approximately 2 tablespoons.
This can give you the energy you need to be your most productive self and thrive throughout the day. MCT not only enhances cognitive function and mental clarity, but it supports fat loss goals too!
If you have not taken MCT Powder or oil previously we encourage you to start slowly and work your way up to the 10g dose.