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Could you use the Cacao Collagen Creamer before bed?Updated 8 months ago

Yes, you can use the creamers at any time throughout the day. The main thing to remember with collagen is to ensure that you take it consistently each day. 

So the best time is the time that you are most likely to remember, be it your morning drink, a lunchtime break, or just before bed. 

The cacao collagen creamer is a great addition to your milk of choice, for a creamy hot chocolate. Many also report that the glycine amino acid helps with getting a good night's sleep. 

If using the cacao creamer over the vanilla, please note that cacao is a stimulant and some may not sleep as well consuming any cacao right before bedtime. Therefore, vanilla may be a better option if you wish to take it just before bedtime consistently.  

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