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Can you use Avocado Oil for high heat cooking?Updated 2 years ago

Yes you can use Avocado Oil for high heat cooking! Not only is Avocado Oil delicious when drizzled as a cold oil, you can also cook, fry, roast and bake with avocado oil too. With a really high smoke point of 250C+, Avocado Oil is more resistant to oxidation when heating compared to Rapeseed (smoke point of roughly 190C), Sunflower Oil (smoke point of 230C) and even Coconut Oil (smoke point of 232C). 🔥 Fancy trying some to our Cold Pressed, Extra Virgin Avocado Oil? Tap here 🥑
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