Are our electrolytes keto friendly?Updated 22 days ago

Yes, our Unflavoured electrolytes are keto friendly. We formulated them to fully support ketosis without disrupting it. With zero sugar, sweeteners or carbs, they fit the metabolic demands of a ketogenic lifestyle.

This combination of sodium, potassium and magnesium helps replenish key electrolytes, which are used up quickly on keto because of increased water loss. Keeping these levels topped up matters for neuromuscular function, hydration and metabolic efficiency, and can also help ease symptoms of keto flu, keeping your energy and focus sharp.

Note. Our flavoured versions contain a small number of calories, which may technically break ketosis, so choose based on your own goals.