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What makes your mayonnaise suitable for the Keto or Paleo Diet?Updated 19 days ago

When searching for an approved mayo, be sure not to just check the macros but also the ingredients of the mayonnaise itself. Rapeseed oil (Canola), sunflower oil, and refined sugar should be avoided. Vegetable and Seed oils are inflammatory and we believe are best avoided in the pursuit of Optimal Health and Wellness. Hunter & Gather mayos only use 100% avocado oil or 100% Olive Oil and no blends of oils. They are also low in carbohydrates and refined sugar-free but packed with great monounsaturated fats so are perfect for a Paleo, Keto, Low Carb or Real Food Lifestyle.

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