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How much Collagen should I have each day?Updated 4 months ago

Watch Amy ( one of our Co- Founders) explain in detail ➡️ here

We recommend that between 10g to 30g daily is taken daily. This is of course dependant on your individual lifestyle requirements such as activity levels and current health status. 

If in doubt, we recommend you consult with a trained health practitioner that has an appreciation and understanding for integrative/functional health optimising healthcare. 

Our collagen powder is simply a protein powder without anything added and as such can be viewed as a 'real food' supplement. 

This bag is designed for 1 months supply at 2 standard tablespoons. 

It’s pretty darn obvious, but food supplements are not designed to replace a real food, varied lifestyle, and diet! 

Find out more about our 100% Bovine Collagen Peptides by clicking ➡️ here 


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