How does Rise & Glow fit in with an ancestral lifestyle?Updated a year ago
We believe that having a great morning routine is key to an ancestral lifestyle.
Delaying that first coffee until 90 minutes after awakening is a great start, as well as hydrating with water, getting sunlight before screens (where possible), and grounding your bare feet on the earth.
Rise & Glow is a great tasting tonic that you can make first thing, take to the gym, take outside whilst grounding, or on a morning walk.
It’s a great way to push back that coffee and to ensure you are hydrating with water. 👏