Hunter & Gather logo
Hunter & Gather logo

All articles

Which healthy fats are in your products?Updated 22 days ago

All fats aren't created equal. 

Including the right kinds in our diet is vital, they give us energy, essential fatty acids, and help us absorb other key nutrients. 

Our products are made from healthy fats that are minimally processed.

 Avocado oil is high in heart healthy monounsaturated fatty acids, especially oleic acid, which research suggests can help lower blood pressure and increase fat oxidation, potentially supporting weight loss. Avocado oil has one of the healthiest fatty acid ratios of any oil, made up of around 70% monounsaturated, 16% saturated and just 14% polyunsaturated fats. 

It has a wide range of health benefits too. In our cold-pressed, extra virgin avocado oil, we don't use any chemicals or hexane to extract the oil, and no chemicals are used in the making of the oil at all. 

Was this article helpful?
Yes
No