How much wild caught marine collagen should I take each day?Updated 22 days ago
Watch Amy, one of our co-founders, explain this in more detail here.
We recommend taking 10g a day (2 level tablespoons).
This depends on your individual lifestyle, including things like your activity levels and current health status.
If you're not sure, we'd recommend speaking to a trained health practitioner with an understanding of integrative or functional health.
Our Wild Caught Marine Collagen powder is simply a protein powder with nothing added, so it can be seen as a 'real food' supplement.
This bag is designed to give you a month's supply at 2 level tablespoons.
It's worth remembering that food supplements aren't designed to replace a real food, varied lifestyle and diet.
Find out more about our 100% pure Wild Caught Marine Collagen by clicking here.