How much Grass Fed Collagen should I take each day?Updated 22 days ago

Watch Amy, one of our co-founders, explain in detail here

We recommend taking 13g a day (2 level tablespoons).

This depends, of course, on your individual lifestyle, including activity levels and current health status.

If in doubt, we'd recommend consulting a trained health practitioner with an understanding of integrative or functional health.

Our collagen powder is simply a protein powder with nothing added, so it can be viewed as a 'real food' supplement.

This bag is designed to last one month's supply at 2 level tablespoons a day.

It's probably obvious, but food supplements aren't designed to replace a real food, varied lifestyle and diet.

Find out more about our 100% Grass Fed Collagen by clicking here