Does collagen support healthy, younger-looking skin?Updated 22 days ago

Collagen is leading the functional beauty trend worldwide, and it's easy to see why. This natural supplement can support the health of your skin, hair and nails, and may help reduce the visible signs of ageing.

Collagen makes up around 70% of our skin's dry mass, and as a major part of the skin's structure, collagen fibres help support elasticity by providing the framework for elastin. As we age, our collagen levels naturally decline.

The collagen matrix that gives skin its firmness and structure starts to break down, and skin can become dehydrated and thinner, with fine lines and wrinkles beginning to appear.

As well as supporting the skin's structure, collagen has also been shown to help increase moisture levels, which can improve dry skin.

Environmental pollution and excess ultraviolet exposure can also prematurely damage collagen fibres, limit hyaluronic acid production and reduce water content in the skin.

Check out our article to find out more: The Benefits of Collagen for Hair, Nails & Skin