Can I have the cacao collagen creamer before bed?Updated 22 days ago

Yes, you can use the creamers at any time of day. The main thing with collagen is taking it consistently, every day. 

So the best time is whatever time you're most likely to remember, whether that's your morning drink, a lunchtime break, or just before bed. 

The cacao collagen creamer is lovely stirred into your milk of choice for a creamy hot chocolate. Many customers also tell us the glycine (an amino acid in collagen) helps them get a good night's sleep. 

If you're having the cacao creamer instead of vanilla, it's worth knowing that cacao is a stimulant, so some people find it affects their sleep if taken right before bed. Vanilla may be the better option if you want something to take consistently just before bedtime.